If you’re anything like me, your free time is a rare and precious thing. Between taking care of your family, trying to maintain a healthy work balance, and juggling the resulting mental load, it can be hard to make time for self-care. If you want to add fitness to your regular routine, yoga at one of the yoga studios in Guelph is one of my favorite options. It delivers an impactful workout and gives you a way to get recentered so you can focus on the things that matter most. Here are two of the best yoga studios in Guelph!
Table of Contents
Get Centered and Find Time For Yourself with These Yoga Studios in Guelph
Shift Yoga Collective
11 Quebec Street , Guelph, Ontario N1H 2T
Shift Yoga Collective is a family-run studio that was lovingly created to give people a space to come together and get moving. The studio is built in a cozy 19th-century building with brick walls and huge windows. The space is intimate, inviting community, ensuring class sizes are never too overwhelming.
Shift Yoga is passionate about creating a space where total wellness is the goal. While the classes will build up your strength, the meditative atmosphere will leave you feeling restored. In the process of improving your practice, the teachers work to instill self-love that will benefit you long after you leave the studio. Shift Yoga allows you to book all your classes online. You can check them out for candlelight flow, core flow, aerial yoga, Hatha, and vinyasa classes. They also have courses that offer a more targeted workout.
Karma Yoga Studio
9 Woodlawn Rd E, Guelph, ON N1H 1G5
Since 2018, Karma Yoga Studio has been a safe space that welcomes yogis of all ages. Morgan Story opened the studio after she spent years working with some of the most experienced teachers in the city. Since then, the studio has received awards and recognition for its dedication to making yoga accessible for everybody.
The studio provides both virtual and in-person classes. The virtual studio offers many classes, including morning yoga, total body flow, and inner strength flow. If you attend in person, you’ll go through your practice in a cozy space designed with ambiance in mind. The low lighting and the wood-burning oven create a space to unwind as you dive into your practice. The studio offers Zumba, cardio kickboxing, chakra, and restorative. There are classes designed for every skill level. Karma provides memberships as well as drop-in options.
Stretch And Relax At These Wonderful Yoga Studios in Guelph
By finding a fantastic yoga studio, you can get in a great workout while still finding a way to relax. Check out these yoga studios in Guelph to discover your new favorite place.
If you’re looking for another way to get the most out of your time, let’s chat! As a mom myself, I understand how important it is to make gorgeous memories with your family, and I want to help you do exactly that! I love planning photo sessions that let you create authentic moments you can treasure forever. If you’ve been considering booking some portraits with your favorite people, let’s have a conversation so you can decide if I’m the photographer for you. Contact me today to find out more!
