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When it comes to signing your child up for an activity, you can’t do much better than gymnastics in Guelph. Not only does it increase their confidence, but it also improves their balance and helps them build strength. Plus, the classes they take today will help them years down the road if they decide to […]
Gymnastics is one of the most helpful foundational activities for kids. Not only does it let your child build up strength and increase their flexibility, but it also gives them the chance to connect with other kids around the area. Plus, those skills come in handy when they begin to pursue other sports in the […]
While growing a baby might be the most profound experience of your life, it can be pretty stressful on your body. Each day, your baby grows a little more, and your body doesn’t quite know how to handle that added weight. Following delivery, pelvic floor issues might arise or worsen, leading to some uncomfortable situations. […]
Keeping your child active in the early years is one of the best things you can do for them. This is the time when your child is constantly wanting to run around and explore. By finding a group activity, you can harness that energy into a sport that will help them build strength while learning […]
Once your child reaches the toddler stage, it’s time to start signing them up for activities that let them get connected to other kids their age. While there are tons of options, there are few as exciting as dance classes in Guelph. With these fun programs, your child will be able to get moving along […]
It’s no secret that we love our hockey in Ontario, and for good reason! We have some great teams like the Guelph Storm that keep us cheering all season long. The only issue is that it can be a bit of a commitment to pack up the entire family and go catch a Leafs game. […]
The gym can be a pretty intimidating place. You make all these plans to get more active, only to step inside the building and panic when you realize you don’t know what you’re doing. While anxiously searching up workouts on YouTube and TikTok between sets is always an option, your best bet is to find […]
If you’re anything like me, your free time is a rare and precious thing. Between taking care of your family, trying to maintain a healthy work balance, and juggling the resulting mental load, it can be hard to make time for self-care. If you want to add fitness to your regular routine, yoga at one […]
Where you send your child to daycare is one of the biggest decisions you can make for your family. It’s important to make sure your little one feels safe and nurtured with their child care in Guelph even when you’re not around. Plus, the centre should be one that offers a foundational education that will […]
Nestled in the heart of Canada’s largest city, the Toronto Zoo stands as a vibrant testament to the wonder and diversity of our planet’s wildlife. With its sprawling landscapes and carefully curated exhibits, the zoo offers an immersive experience that brings visitors face-to-face with animals from around the world. Join us on a virtual journey […]