The gym can be a pretty intimidating place. You make all these plans to get more active, only to step inside the building and panic when you realize you don’t know what you’re doing. While anxiously searching up workouts on YouTube and TikTok between sets is always an option, your best bet is to find gyms in Guelph that strive to create an atmosphere where you’ll feel comfortable no matter your current level of fitness. Here are three of the best gyms in Guelph to get you started!
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Get Yourself Feeling Good With These Great Gyms in Guelph
MOVATI Athletic
80 Stone Road West, Guelph, Ontario N1G 0A9
MOVATI Athletic prefers to think of themselves as partners in your fitness journey. The Guelph center has gone out of their way to create a gym environment where everybody feels like they belong. While the gym definitely offers something for the more dedicated gym rats, they’re very beginner-friendly. You can work with a personal trainer to lay out your goals for your routine and receive a customized plan to get you started. The center offers a hot yoga studio, a women ”s-only studio, an interactive cycle studio, and a cross-functional equipment studio. There is also an indoor pool, saunas and steam rooms, and a cafe with a smoothie bar.
F45 Training Guelph
86 Gordon St, Guelph, Ontario N1H 4H6
Since taking the world by storm several years back, F45 Training has been the Guelph gym where residents go to take their workout to the next level. The center works to make fitness achievable by providing you with a wellness solution plan that covers nutrition, functional training, HIIT, and fun challenges. They transform it into a communal activity by connecting you with other members so you can have accountability. There are over 5,000 movements through F45, so you’ll never have to worry about getting stuck with the same boring workout. There’s also an interactive app that lets you get the most out of your membership.
Good Life Fitness
297 Eramosa Rd, Guelph, Ontario N1E 2M7
Good Life Fitness lets you check out the gym in Guelph before you make your commitment. The center lets you book a tour and get a free workout. From there, you can connect with a personal trainer who will work with you to optimize your workout. The center offers group courses, including cycling and hot yoga. They host virtual fitness classes that you can take in-studio after peak hours. With your membership, you can choose your extra amenities, including swimming pools, saunas, squash courts, MindDen rooms, and more. The center has over 200 gyms across the country, so you can get a workout even when you’re away from your usual location.
Start The New Year Off Right At These 3 Gyms in Guelph
I promise with the right gym, you can actually enjoy your workout! Visit these gyms in Guelph soon! So you can find the center that’s right for you.
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